Alcohol Consumption Can Save You From Having A Stroke

Let us clarify this situation right off the bat, everything in excess is bad for your health, consuming and excessive amount of alcohol on a daily basis will without a doubt increase the risk of stroke. Now that we got that out of the way let’s move on to the actual studies and findings regarding the link between alcohol and stroke.

A stroke occurs when the brain stops receiving the vital oxygen which is carried by blood which flows through the blood vessels, the brain can stop receiving oxygen due to an obstruction (Ischemic stroke) or because of a ruptured vessel (hemorrhagic) — according to recent medical studies stroke is the third leading cause of death among Americans and is also a major cause of disability. Out of all the people who survive a stroke about 20% need institutionalized care and nearly 30% are permanently disabled.

In 2003, Journal of the American Medical Association, researchers from Tulane University School of Public Health and Tropical Medicine provided heavy evidence which indicates that an excessive consumption of alcohol can increase the risk of stroke while low to moderate consumption can protect against it.

Nearly half a million men and women were involved in the research, all of them were from different parts of the world and a total of 35 observational studies were conducted, in order to compare the results of people who drink alcohol to those who don’t a group of individuals called “controls” were kept from consuming any alcohol. The findings were nothing less than eye opening:

Excessive alcohol consumption:

Compared to controls (people who didn’t consuming alcohol) people who consumed 60 g of any alcoholic beverage (the equivalent of five drinks) suffer from a serious elevated risk of stroke, they had a 64% elevated risk of suffering from total stroke which is a combination of hemorrhagic and ischemic, they had a 69% risk of suffering from ischemic and an alarming 118% risk of suffering from hemorrhagic.

Light to moderate alcohol consumption:

Compared to controls subjects who consumed less than 12 g a day (the equivalent of one drink) lower the risk of total stroke by as much a 17 % and the risk of ischemic was reduced by as much as 20%. Those who consume two drinks a day or between 12 to 24 g which is considered moderate, were able to reduce the risk of ischemic stroke by as much as 28%, anything beyond that amount of daily alcohol consumption doesn’t provide any additional benefit when it comes to preventing the devastating effects of a stroke.

The results are somewhat controversial because most people will consume alcohol do not know the boundaries between though, moderate and excessive alcohol consumption.

By: IC

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To learn more about stroke prevention and how to take care of stroke patients, visit our expert site at: Stroketreatments.net

Unhealthy Lifestyle ‘More Than Doubles’ Stroke Risk

However, even small changes to our lifestyle factors such as an improved diet, drinking alcohol in moderation, not smoking and being active can reduce your risk of stroke.

What You Can Do To Prevent Stroke

To prevent strokes, go for regular medical check-ups. Do monitor and treat your high blood pressure. And please do something about it. It’s all about leading a healthy lifestyle.

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Unfortunately, alcohol advertising and promotion on film and television usually present drinking as positive social ritual, while leaving out the potential harm that drinking can cause.

Killer headache

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Risk Of Heart Attack & Stroke For Women Increased By Air Pollution

A recent U.S. study published by the New England Journal of Medicine has found significant links between small particle air pollution and heart disease and risk of stroke. The researchers were based at the University of Washington and used data provided from the Women’s Health Initiative (WHI) Observational Study involving 65,893 women in and around 36 U.S. cities. Of major importance in the WHI study was the establishment of a stronger statistical association between fine particulate air pollution and death  from coronary heart disease than that found in previous studies.

The average particulate levels in the study ranged from about 4 micrograms to almost 20 micrograms per cubic meter. The researchers found that each 10 microgram rise was matched by a 76% increase in the chances of death from heart disease or stroke.  Many of these particles are so tiny that it would take over 2 dozen to equal the thickness of a human hair.

It has long been known that particulates can contribute to lung and heart disease, with women perhaps more susceptible than men to heart problems because of their smaller blood vessels and other biological differences. Researchers believe that when dirty air is inhaled, invisible pollutants can become embedded in the lungs or travel through the bloodstream. They may then harden arteries or cause inflammation leading to cardiac disease or stroke. Unlike earlier studies, this one looked not just at deaths, but also at heart attacks, coronary disease, strokes and clogged arteries. In their calculations, the researchers tried to adjust for lower income and other health problems that have been blamed for the higher rates of disease in past studies.

Indoor air quality professionals have known for years that fine particulate air pollution can cause respiratory problems, especially in infants, the elderly and those with compromised immune systems. The Environmental Protection Agency tightened its daily limit on exposure to fine particulates in September 2006, but left the annual limit at a concentration of 15 millionths of a gram for every cubic meter of air. Many health professionals and air quality experts felt that the new EPA rules didn’t go far enough to protect the public. Several environmental groups and individual states sued the EPA last year for disregarding advice from its own scientists regarding tighter rules on fine particulate matter. The EPA’s Air Quality Index provides daily updates, including fine particle pollution and can be found at http://airnow.gov/

Although there isn’t much you can do about outdoor air pollution, indoor air quality is something you can have control over. Commercial air cleaners are not just for businesses, they have residential applications as well. For example, the SE-400 can remove large quantities of airborne particles that enter your home. The unit features a tightly woven aluminum mesh pre-filter that first removes large particles. Next, the smaller particles are trapped by the collector cells, which collect the particles like strong magnets. Help reduce the threat to your health from fine particulate matter by using superior commercial air cleaners.

By: Chuck Jaymes

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p>About the Author – Chuck Jaymes is an indoor air quality professional and offers reviews and comparisons about Commercial Air Cleaners for OscarAir, Inc.

Stroke: Air pollution

What Doctors Don’t Tell You is a health advice site with articles on how to beat asthma, arthritis, cancer, depression and other chronic conditions. It focuses on alternative health treatments.

Heart Health Adversely Affected by Air Pollution

Broadly speaking, these findings are consistent with previous studies, which have shown the link between increased particulate air pollution and risk of heart attack or cardiac death, as well.

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HealthWorld Online is the Internet’s leading resource on alternative medicine, wellness, and mind/body health, featuring the Wellness Inventory whole person assessment program.

Life after a stroke, recovery.
Thursday

I am home after three days and two nights in the hospital. my right arm is working at about 15 percent capacity after my suffering a stroke monday night. that explains the absence of capital letters. remember the lives and times of archy and mehitabel by don marquis? you will understand why i identify with the cockroach archy, who typed on marquis’s newsroom typewriter at night by hopping from key to key but of course was unable to operate the shift key. thus no words were capitalized in archy’s writings. i am typing with my left hand only and thus have archy’s restriction to lower-case letters. since i’m working on a computer and not a typewriter, apostrophes are available to me, though they weren’t to archy. a literary cockroach, c’est moi.

Friday

Progress! I can peck with the index finger of my right hand, so the shift key is within my command. Adopting the positive attitude that doctors, nurses and therapists have been prescribing, I now think of my little ischemic stroke as an incident of growth. My right leg and arm are suddenly about three inches longer than before. Heavier, too, which accounts for the foot always catching the edge of the stair it’s trying to mount. Obviously, the right hand with the fork will have a hard time hitting my mouth, which has changed shape.

It is the morning of the fifth day since the wee embolus detached itself from somewhere and flew upward into my cerebral arterial tree. I was alone in the house, my wife being away on business. I had gone to bed early. I woke for a bathroom visit and discovered something was amiss with my right leg and arm. “Must have slept on it wrong,” I thought. “It will clear itself up.”

I’m unsure about the succeeding events. I broke two drinking glasses at different wake-up times. I couldn’t seem to get them up to the kitchen counter before they slipped from my grasp. One glass I had used to take analgesic PMs, foolishly thinking that sleep would rectify my mystery malaise. Those pills were a major mistake.

I awoke again in the wee hours still refusing to admit what was happening to me. I had had some cholesterol and hypertension problems, but they were under the control of prescription drugs. Seeking activities to avoid unthinkable reality, I dressed and lurched downstairs to the garage to put out the recycle baskets and garbage can for the early morning pickup-a chore I’d forgotten to perform the previous night. I had to lean against the wall of the stairwell going down and coming back up. The right leg and foot were not performing well. I attempted to sweep up the broken glass in the kitchen. My right arm couldn’t work the broom.

Keeping busy, I hauled laundry downstairs to the machine. I kept dropping items during my labored descent, leaning on and sliding down the staircase wall. Upstairs once again, I tried to brush my hair, but my right hand and arm wouldn’t cooperate. Finally I brought the cordless phone to my armchair and sat down to think.

I read carefully the telephone book’s warnings not to dial 911 unless it was a true emergency. By this time it was 6:30-not so early that I would seriously disturb anyone, I thought insanely. I unlocked the front door, sat back down in my chair, and dialed. I was embarrassed at the difficulty I had enunciating that I thought I might be having a stroke. Minutes later the paramedics were in the driveway along with a fire engine. The crew worried about getting me down the slippery outside stairs and into the ambulance. I hoped the sirens hadn’t wakened my neighbors.

At the hospital, blood pressure off the map, I grew weary of telling people what month, date, and year it was; who was President, and how many fingers they were holding up. I politely and accurately responded to their inquiries wondering why they couldn’t answer those questions for themselves. When evenings came along, I turned on the TV so I could feel similarly superior to the candidates on Jeopardy and Wheel of Fortune. They sent me home the third day.

Stroke plus one month.

My thrombosis was not massive. I am recovering with a speed that seem undeserved given my idiotic refusal to accept what was happening and my eight-hour delay in calling the paramedics. Sure, I knew about strokes, but I had had no headache, no loss of vision, and being alone there was no opportunity to discover my inability to speak clearly. I have much to be thankful for.

Everyone should learn about stroke symptoms and treatment of the various kinds of   A drug called rt-PA (recombinant tissue-plasminogen activator) can virtually wipe out the effects of a stroke, but the patient must get to a hospital within 90 minutes of onset. (Recent medical developments have extended that time limit.) Tests will determine whether one is a candidate for rt-PA. I waited too long and may spend the rest of my life with problems that could have been eliminated by this miracle clot-dissolving therapy.

By: Kerry Wood

Body Care Books: Life after Stroke
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Researchers say a drug used to treat hemophilia may be the first effective medical treatment for  hemorrhagic stroke. Researchers are studying NovoSeven, a drug that helps stop bleeding, and its role in reducing the amount of blood that collects in the brain after a hemorrhagic stroke.

“This study of NovoSeven is an exciting development that gives us hope in furthering the treatment of hemorrhagic stroke, which is the deadliest form of stroke,” said Dr. Dan Hanley, vice chairman of the National Stroke Association.

Intracerebral hemorrhagic stroke occurs when a blood vessel in the brain bursts and blood collects, putting pressure on the brain and causing brain-cell death.

Recognizing stroke symptoms, calling 91l and treating stroke as an emergency are critical to surviving a stroke.

“I had no idea about stroke and no one in my family really ever had a stroke,” said Donna Cameron, a 73-year-old hemorrhagic stroke survivor.

The day Cameron had a stroke, she woke up from a nap dizzy and disoriented. She realized it was an emergency and tried to call 911, but kept hitting the wrong numbers on the phone. She persisted and finally got an operator. Getting help quickly may have saved her life.

“Time is very important for hemorrhagic stroke because every second the brain is compressed, brain cells are dying,” said Dr. Joseph Broderick, chair of the department of neurology at the University of Cincinnati. “The quicker we can stop the bleeding and prevent more blood from collecting, the better the patients will be.”

NovoSeven is being studied in a worldwide clinical trial and is not currently approved by the Food and Drug Administration for hemorrhagic stroke treatment.

For more information on stroke, contact the National Stroke Association at (800) STROKES (787-6537) or www.stroke.org.

Stroke Symptoms

* Sudden numbness or weakness in the face, arm or leg, especially on one side of the body

* Sudden confusion, trouble speaking or understanding

* Sudden difficulty seeing in one or both eyes

* Sudden trouble walking, dizziness, loss of balance or coordination

* Sudden severe headache with no known cause

Source: National Stroke Association

Note to editors: May is National Stroke Awareness Month -NU

By: Richard Lewis

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Drug Treatment for Hemorrhagic Strokes Fails to Improve Outcomes
Novo Nordisk said its Phase 3 stroke trial showed that NovoSeven did significantly reduce bleeding in the brain, but did not improve mortality and severe disability after 90 days.

Top research advances include studies that influence medical care …
It is well accepted that the effective treatment of high blood pressure is a very important factor in preventing cardiovascular complications such as stroke and heart failure.

Thrombosis Journal – Stroke in Inflammatory Bowel Disease

No guidelines are available for the treatment of stroke in IBD. The only evidence appears to be anecdotal, probably due to the paucity of cases.

New Hope For Brain Hemorrhage Patients

Researchers at over 100 sites worldwide are studying a clotting drug, called NovoSeven, which was originally approved to treat hemophiliac 3879 s. If it’s given within the first few hours.

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Introduction: High blood pressure:

High blood pressure is a very dangerous disease. Its spreading very quickly all around the world. Today, millions of Americans are involved in the disease of high blood pressure. Every year, a lot of people die of due to high blood pressure causing angina kidney failure, heart attack, brain hemorrhage (stroke).

The doctors said that the most common symptoms of high blood pressure are acute breathing, headache, chest pain, hypertension, anxiety, irritation, angriness, lack of sleeping, snoozing and depression. For example, you would often observe some of the people in your vicinity looking like depressed, hyper and anguish suffering  high blood pressure.

The causes of high blood pressure are the usage of heavy spicy & oily foodstuffs, lack of exercises, high cholesterol, kidney problem, metabolism problem, heavy quantity of salt, diabetes, obesity, pollution and global arming, etc. But the doctors are of the view that smoking is the biggest cause of high blood pressure these days in the world and it led millions of people towards the death. Moreover, drugs like cocaine, hash, alcoholism are also the major causes of high blood pressure.

High blood pressure can cause some of the other defects in the people such as irregular heart beat, diabetes, coronary ache, kidney failure, heart attack, brain hemorrhage, etc. Furthermore, hig

h blood pressure can cause a huge amount of symptoms of the depressions in the people such as bipolar disorder, manic disorder, hypo manic disorder, schizophrenia, Alzheimer and obsessive compulsive disorder, etc.

Minerals cheap without prescription buy online Camagra to Control High Blood Pressure

The medical doctors have suggested some of the amazing minerals that fight against the high blood pressure. They are discussed as follow.

1. Essential fatty acids (EFAs)

There are two kinds of EFAs which are known as omega-3 and omega-6 fatty acids. The most common usable EFAs minerals in our dietary plan are omega-6 fatty acids which contain vegetables, oils, nuts and grains. On the other side, the omega-3 fatty acids contain mackerel, flaxseed, salmon and cold water fish. It is said that omega-3 acids protects against the hypertension. Moreover, the omega-3 fatty acids prevent triglyceride, high blood pressure and high cholesterol. Then, it can protect the body from blood clotting and reduce the chances of heart attacks and strokes. Therefore, it is important for high blood pressure people to use omega-3 fatty acids which will be consisted of fish such as salmon, herring and mackerel two to three times a week. There is also a supplement including fish oil capsules at least 1,000 milligrams twice a day.

2. Coenzyme Q10

Every cell in the human body contains coenzyme Q10 (CoQ10) which is inclined into the manufacturing process of containing the energy in each and every active organ. The scientists have found that those people who have the symptoms of high blood pressure having 39% lower level of CoQ10 as compared to normal people. The majority of the people don’t have the knowledge and information regarding the lower level of coenzyme Q10 linked to cardiovascular disease. CoQ10 has remarkable scientific and experimental value in the treatment of hypertension, high blood pressure and congestive heart failure. Therefore, it is said that the people of high blood pressure, high cholesterol and hypertension must use the CoQ10 by a dose of 180 to 200 milligrams per day which will influence positively in reducing the symptoms of high blood pressure and hypertension within period of twelve weeks.

Concluding remarks

Concisely, it is to say that high blood pressure is one of the dangerous diseases in the world which has enormous amount of impacts and defects. But, there is no need to worry, because we have the best cure for you known as ‘Minerals and Food Supplements’. Those all above mentioned minerals are highly supportive for reducing the high cholesterol and high blood pressure.

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By: Umar

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The author writes articles on Minerals and Health Guides

Stroke is the interruption of blood to the brain. The most common type of stroke is ischaemic, caused by a blood clot blocking an artery or vessel. The brain cells in the immediate area are permanently damaged and those in the surrounding areas are affected by the reduced blood flow. Once brain cells are permanently damaged, their functions stop with them. The functions lost depend on which areas of the brain were affected by the stroke and how severely.

A person who suffers from a small stroke may recover with only minor disabilities, while a major stroke can permanently disable or even kill. Many survivors also have emotional changes with a tendency to laugh or cry for no apparent reason, and then to stop just as suddenly.

Living with the effects of stroke
In some cases, the effects of a small stroke can be overcome, and the person can live an almost completely normal life. In other cases, the disabilities are severe and permanent. However, support and understanding from family and friends, plus intensive rehabilitation from health care professionals, can always improve a stroke survivor’s quality of life. Some of the health care professionals who can assist include:

Speech therapists – to maintain or improve speech and communication and assess swallowing difficulties.
Occupational therapists – to teach coping strategies and new skills, and help adapt the family home to better cater for the needs of the stroke survivor.
Physical therapists – to maintain or improve the movement and functioning of the body.

Preventing stroke
There’s a lot we can do to reduce the risk of having a stroke. One third of people die within three months and many more are permanently disabled.

Here are some tips on how to lower the risk.
Eating to help prevent a stroke – Enjoying a diet that includes plenty of wholegrain bread, pasta, rice and other grains, a variety of vegetables and fruits – but eating less fat helps prevent stroke in two ways. Cutting down on fat – for example trimming fat from meat, fat and skin from poultry, using low-fat dairy products, using only a little butter, margarine and oil and avoiding too many fatty snack foods and take-away foods helps reduce cholesterol in your blood. Eating less fat also makes it easier to maintain a healthy weight. Overweight people are more likely to have high blood pressure, which increases the risk of stroke.

Avoiding too much salt help as well. Eating a lot of salt can increase blood pressure in some people. Good ways to eat less include substituting the salt you normally add to food (either at the table or when you cook) with other flavourings.
Regular exercise – Walking half an hour a day can help reduce blood pressure and maintain a healthy weight. Besides making you feel and look better, you are less likely to develop high blood pressure or heart and artery disease.
Quit smoking – Smoking is one of the main risk factors for both stroke and heart disease.
Alcohol – Binge drinking and excessive drinking will increase blood pressure.

Things to remember
A stroke has different effects, depending on which part of the brain is targeted during the attack.
Health care professionals who can help improve a stroke survivor’s quality of life include speech, occupational and physical therapists.

By: LifeStyleGuru

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Belinda Asonganyi CSci LifeCoach & Author stayathome-income-opportunity.blogspot.com/ www.lulu.com/healthcoach

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